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Cooking Was Never So Easy And Healthy With The Chinese Cooking Method


If you are hungry and searching for a great meal, then your search for fast food ends here with some delicious Chinese cooking method. Chinese cooking method is the most sought after cooking methods for fast food cuisines all over the globe and have been accepted for their taste and simple preparation. All these Chinese dishes are prepared with various methods like stir frying, steaming, boiling, sauteing as well as other methods.

Under the various activities of Chinese cooking method, frying is one of the prime methods that include fast-frying, deep frying, stir frying and slippery frying. The common food ingredients used and fried among these methods are noodles, fried rice, chicken bites and shrimp. Normally other methods involve Chicken and vegetables, cut into small pieces and then stir fried to serve with rice and noodles.

Another key activity of Chinese cooking method is Sautéing, which is also referred to as shallow cooking. In this method, food is fried in a thin layer of oil thus preventing the unnecessary oil and extra calories in food. For frying this food the meat or vegetables are chopped into very thin slices so that it may be cooked easily. The food is then cooked until they become light brown coloured and finally seasoned with spices and seasonings.

Another very popular cooking method is stewing. This kind of Chinese cooking method, is where the food is cut into very thin slices or chunks and stir fried until they are done on the out side of the food. The inside of the food is kept raw to keep the nutritious values. Sauce may be poured on those pieces and simmered over low flame to ensure the food gets cooked thoroughly. The added sauce is thickened while simmering giving it a nice texture and flavouring to the food.

Boiling and simmering food is a very popular and widely used in the Chinese cooking method. In Boiling, the pot containing a lot of water is used for boiling meat, vegetables, rice or noodles. Sauce may also be added to the food while boiling so that the food comes out tender and with a good flavour. Whereas in simmering the food is cooked under boiling water in a lot pot that is heated over a low flame for a longer time. This cooking style is considered to be the healthiest as it does not involve the use of oil, so the worry of extra calories is avoided altogether.

Bringing all activities together the Chinese cooking method gives you a good combination of fast food and health, which makes cooking and eating both an absolute delight.

Christine Gray is a recognized authority on the subject of Cooking. Her website Cooking Smarter provides a wealth of information on everything you will need to know about Chinese Cooking. All rights reserved. Articles may be reprinted as long as the content and links remains intact and unchanged.

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